CBM is where you let go of suppressing your issues for the sake of your children, and heal your own inner child self, so you can confidently break the cycle of generational trauma for every generation that comes after you.
I see you - you've been doing such a good job of suppressing your emotions & putting your children first, but you're mentally, emotionally & physically exhausted AND, on top of all that, you're still not sure if you're making a difference...
đ« You don't need to save another parenting strategy you've seen on social media, that you send to your partner but never look at again - that saved folder makes you feel guilty for not having it 'all together' like the highlight reel you see online.
đ«Â You donât need another parenting book (from who knows when, written by a man), that tells you to ignore your natural instincts & let your child 'cry it out', when all you want to do is love and nurture your child.
  đ« Youâve done your research, you're clued up on how you don't want their childhood to be, but you still feel like you're winging it, falling back on 'whatever works' to get through each day & feeling bad after bedtime.
đ« You've wallowed in the mum guilt and criticised yourself every time you snap, shout, or blow up in front of your child - because something has triggered you (something resurfacing from your own childhood).
đ« Youâve tried counselling, you've tried distancing yourself from your parents, you've tried suppressing how you feel. Youâve forced yourself to be civil for the sake of your children growing up around their family, or you've cut contact to stop the conflict.
đ« You're 'switched on' 24/7, not fully trusting yourself, not trusting anyone else to do it like you, so you're not getting any downtime and, even if you have support, you feel like you're carrying the mental load on your shoulders.
đ« Youâre still second-guessing every decision, overthinking every reaction, putting pressure on yourself to do better and still feeling intense mum guilt.
No wonder you're exhausted!
And I want you to know, I deeply understand where you're at - because this was me for SUCH a long time!Â
I know how badly you want to just spend time with your child and raise them, leaning on your natural maternal instincts, without overthinking every little thing in case you're repeating your family history of childhood trauma.
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IMAGINE IF...
â€ïžâđ©č You knew you were actually ending this pattern that's been passed down for generations, making a difference to your childâs life & every generation to come after you
â€ïžâđ©č You could feel the strong bond, healthy attachment and unique connection between you and your child, and they started spontaneously expressing gratitude & happiness to you, talking openly with you, without prompting
â€ïžâđ©č You could confidently make parenting decisions that you KNEW would benefit your child long term, based on your natural instincts & lived experience, not based on any strangers' strategies, or how you see anyone else parenting
â€ïžâđ©č You finally feel like a âreal adultâ after pretending to keep up with everyone else your entire life - you no longer need to pretend to know what you're doing, you do know what you're doing & you start to feel respected because of it
â€ïžâđ©č You can finally manage your relationships (and conflicts) with healthy boundaries - your child, your partner and even your parents, without bickering, falling out, or blowing up... and keep your parents in your life (yes it is possible!)
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AND LONG TERM...
đ You have a healthy, open, loving relationship with your child for life (not the kind of strained relationship you may have with your parents)Â
đ You develop a better relationship with your parents, you don't feel pulled into old ways of reacting, and you can manage & shutdown conflicts quickly
đ You stop wondering if youâre breaking the cycle the 'right way'Â - because you know you are, based on knowledge of your own childhood.
đ You feel calm in your body, regulated in your energy, and confident in your ability to be a 'real' adult - without pretending or comparing yourself.
So, is Cycle Breaking Mama for you?
đ©đŒâđ» 2 Private coaching calls to discuss your personal journey with inner child healing and dive deeper into the parts of the process that stand out for you, or you want to explore further with my support
đ©đŒâđ» 8 Weekly group calls to keep your progress on track and have you feeling fully supported within a community of other like-minded mamas who want to break the cycle for their children, just like you
Here's exactly what I'll support you with:
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
Module 8
Well hello there, I'm Kerry đđŒââïž
Iâm an Inner Child Healing Coach for mamas who want to end their family pattern of childhood trauma, and become the confident cycle breaking mamas they were born to be.
Iâve been where you are, I lived with the after effects of growing up in survival mode, and becoming a mother took that people pleasing, self-sacrificing, hyper-vigilance to a crazy new level. Iâm living proof that you can heal your inner child, step into your âreal adultâ self and confidently break that cycle for your children, and I passionately believe this can only be effectively achieved with inner child work.
Thatâs why I created Cycle Breaking Mama. I've made the framework of inner child healing specifically applicable to the motherhood journey, tailoring it to each mother's unique experience of what theyâve been through and want for their children. I love making such a life-changing difference & supporting mamas as an experienced, friendly, approachable coach who makes this process relatable by sharing personal insights from my own life.
If youâve been stuck in the loop of âI want better for my child, but I'm not sure if I'm repeating history...â then you're in exactly the right place. I'm ready to help you become the confident cycle breaking mama you were born to be.
What people have said about working with me...
